If you’ve been following us on Facebook® and Twitter®, then you’ve probably been reading up on our healthy skin food updates. We know that eating right is not only good for your overall health, but it’s also good for your skin, and in honor of National Nutrition Month, we’re breaking down some important nutrition facts that can help you feel good—and look good. After all, you are what you eat!
The best part about eating healthy for your skin? It strengthens your heart and body, improves your immune system, increases your energy, and helps you live longer and better!