Prevention & Protection

One of the most important things you can do for your skin is to protect it from environmental conditions and take a proactive approach to prevent future skin problems before they arise. These posts provide tips for healthy-looking skin ranging from lifestyle approaches and products to the ingredients to incorporate in both your diet and topical applications.

If you’re seeking tips for healthy-looking skin, these posts will touch on topics like how to select a sunscreen for adequate skin protection from the sun, the benefits of Vitamin C, and how a diet rich in colorful foods can help you achieve a younger, healthier-looking complexion. Read testimonials and success stories and receive tips for healthy-looking skin from skin care experts to equip yourself with the knowledge to protect your skin for years to come.

Read these posts for more information on:

  • Tips for healthy-looking skin
  • Lifestyle tips and advice
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Woman looking into a mirror
POSTED: 03.11.2013 03:59 CST

Common Skin Conditions: Dark Spots

You don’t get to choose where it appears. Somehow it just finds a home for itself, right there on the tip of your nose, your cheek, or somewhere else on your face. It’s a dark spot, aka...
Valentine's Day Dinner
POSTED: 02.07.2013 09:28 CST

Show Your Skin Some Love This Valentine’s Day

Valentine’s Day is right around the corner, which means stuffed animals, chocolate hearts, and red roses everywhere you turn. But before you chalk this Valentine’s Day up as another greeting...
A woman checking her own skin for any irregularities
POSTED: 12.19.2012 09:38 CST

Simple Steps to Early Skin Cancer Detection

Some people may think that the incidence of skin cancer is more prevalent during the summer months due to more time spent outdoors, but this simply isn’t true. Because the sun shines regardless...
woman eating breakfast
POSTED: 11.05.2012 03:57 CST

Health Is More Than Skin Deep

As our body’s largest organ—and the one that acts as a protective barrier for our other major organs—it’s no wonder our skin has an entire month dedicated to it. The American...
Woman testing bath water temperature
POSTED: 10.20.2012 11:00 CST

’Tis the Season for Soft, Supple Skin

Winter is on its way, and with it comes the many joys of the season: snowflakes, hot chocolate, roaring fires, and dry, scaly skin. Whether you’re turning up the heat or braving the wind and cold,...
Woman and dog
POSTED: 10.10.2012 10:46 CST

Age Gracefully—Combat the Signs of Aging

Aging is a natural process that, like it or not, will occur in all of us. Fortunately, by understanding how your skin ages and the long-term effects of exposure to the elements, you’ll be armed...
fruit smoothie
POSTED: 09.17.2012 09:33 CST

Sip Your Way to More Luminous Skin

Smoothies offer great versatility and a healthy treat any time of the day. You can easily use fruits and vegetables that are in season. A single glass can deliver antioxidants, protein, fiber, vitamins,...
outdoor exercise
POSTED: 08.17.2012 09:53 CST

Become a Lean, Mean, Beauty Machine

It’s no secret that exercise can make you feel stronger, healthier, and more confident, but working up a sweat can do more for your body than just help you squeeze into your favorite outfit. Regular...
woman's face close-up
POSTED: 08.13.2012 12:13 CST

Pore-fect your skin!

Bigger doesn’t always mean better, especially when it comes to your pores. And in today’s world where high-definition TV makes even the tiniest skin blemish larger than life, enlarged pores...

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