According to the United States Department of Labor, the average American spends 8.8 hours per day working or on other work-related activities.1 That’s about half of your waking hours... Read More »
Winter is officially behind us, spring has sprung, and May is coming into full bloom with a bright new focus: your health! In addition to being warmer and sunnier, May is Family Wellness Month, and... Read More »
Every year, millions of us sign up for gym memberships, spin classes, and boot camps. While these activities are great, it’s too easy to let our memberships lapse or quit after a session or two.... Read More »
A healthy lifestyle encompasses many things, from eating right and practicing smart sun protection to exercising and finding adequate ways to relax. Each month, Obagi will feature different healthy... Read More »
It’s no secret that exercise can make you feel stronger, healthier, and more confident, but working up a sweat can do more for your body than just help you squeeze into your favorite outfit. Regular... Read More »
In today’s busy, get-it-done-yesterday world, it can be difficult to find time for the most important person: yourself. That’s why we’re taking some time off in June to celebrate Professional... Read More »
It’s National Women’s Health Week! Each year, one week (beginning on Mother’s Day) is devoted to promoting women’s health and empowering women to make their health a top priority.... Read More »
