Exercise

biking
POSTED: 06.10.2013 09:55 CST

Being Healthy Is as Easy as Riding a Bike

Itching to get out of the house and experience the great outdoors this summer? Why not knock out your daily exercise while you’re at it? Going for a bike ride is a great way to burn some calories...
exercise-ball-at-work.jpg
POSTED: 06.05.2013 10:08 CST

Recharge Yourself at Work

According to the United States Department of Labor, the average American spends 8.8 hours per day working or on other work-related activities.1 That’s about half of your waking hours...
Mother and daughter gardening
POSTED: 05.13.2013 10:00 CST

Healthy Living in Full Bloom

Winter is officially behind us, spring has sprung, and May is coming into full bloom with a bright new focus: your health! In addition to being warmer and sunnier, May is Family Wellness Month, and...
two-people-hiking.jpg
POSTED: 05.08.2013 09:31 CST

Take a Hike━to the Healthy Life!

Every year, millions of us sign up for gym memberships, spin classes, and boot camps. While these activities are great, it’s too easy to let our memberships lapse or quit after a session or two....
Yoga Tree pose
POSTED: 04.11.2013 08:47 CST

Stretch Your Thinking About Yoga’s Benefits

A healthy lifestyle encompasses many things, from eating right and practicing smart sun protection to exercising and finding adequate ways to relax. Each month, Obagi will feature different healthy...
outdoor exercise
POSTED: 08.17.2012 09:53 CST

Become a Lean, Mean, Beauty Machine

It’s no secret that exercise can make you feel stronger, healthier, and more confident, but working up a sweat can do more for your body than just help you squeeze into your favorite outfit. Regular...
Stretching arms at work
POSTED: 06.05.2012 03:38 CST

​Are you looking and feeling your best at work?

In today’s busy, get-it-done-yesterday world, it can be difficult to find time for the most important person: yourself. That’s why we’re taking some time off in June to celebrate Professional...
salad
POSTED: 05.14.2012 04:56 CST

Celebrate Healthy, Beautiful Women During National Women’s Health Week!

It’s National Women’s Health Week! Each year, one week (beginning on Mother’s Day) is devoted to promoting women’s health and empowering women to make their health a top priority....

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